Remember guys MMT ( Muscle Memory Training) is used in every walk of life, be it, learning to drive, playing an instrument, basically anything you want to do automatically. At first you do it slowly the correct way over and over again until the brain switches over from thinking to automatic. Remember from the Batmaster video, Professor Tim Noakes says in the video from the ECB 'Wings to Fly'
"IT TAKES 10,000 CORRECT REPETITIVE ACTIONS TO CHANGE AN IN-GROOVED PATTERN BEFORE IT BECOMES THE NEW REFLEX ACTION".
It’s true there are no short cuts